Getting Started

Ready to Begin Counseling or Coaching?

Call or Text: (240) 429-1900
Email: adelle@touchstonewellnessgroup.com

In your message, please share:

• What kind of support you're seeking

• Whether you're interested in counseling or coaching:(“what’s the difference?”)

• Your general availability

Counseling Services + Fees

**COUNSELING ONLY AVAILABLE FOR MARYLAND RESIDENTS**

• Initial Consultation (45 mins): Free

• Individual Counseling (50 mins): $150

• EMDR (60–90 mins): $200

• Couples/Family Counseling (50 mins): $200
  Sliding scale available for those with financial need.

INSURANCE NOW ACCEPTED: Aetna, CareFirst BCBS, Cigna, FAIROS/OccuNet,
Optum Veteran's Affairs, United/Optum, Unity, Velocity, ClaimDoc, Kaiser, Corporate Counseling Associates (EAP), Partners Direct, & Alliance Coal Health Plan)

Coaching Services + Fees

• *Initial Consultation (30 mins): Free

• Short-Term Focus/ Single Session (60 mins): $100

• Email about Coaching Fees: Custom packages available (5-sessions or 8-sessions)

  *we will determine if package or single-session is best for your situation

First Appointment: What to Expect

• No obligation to continue after consultation

• We’ll discuss your goals, background, and next steps

• Confidentiality and informed consent reviewed through your client portal

• Have more questions? Check out the FAQ

TERMS OF USE

All material on this website is provided for general information purposes only and does not constitute medical, legal, financial, or other professional advice on any subject matter. This information is not intended to diagnose or provide mental health treatment. All directives and interventions should only be used in the scope of one’s professional practice. For the general public, it does not replace professional training, psychotherapy, or mental health treatment. Seek professional help, in case of an emergency.